country running is a sport in which our learners
and teams run a race on open-air courses and
paths over natural terrain. The courses,
normally 4-6km, may include grass, tar and
gravel road. Both boys and girls of all ages
compete in cross country races, which usually
take place during autumn and winter.
Cross Country: Report 2017:
Cross country forms an integral part of most
Sports and series as a stamina base. Our
coaching staff consists of mrs Kruger and mr
Brits. We are grateful for each learners effort
and try to develop them to their full potential
and enhance their self-esteem. We had two
competitive races during August and September,
after which a Provincial team was chosen to
compete in Kimberley, on the 30th of September.
During the event our Girls u/16, Boys u/15, u/17
and u/19 won bronze and silver medals
consecutively. We are grateful for a great
Cross Country greetings.
athletes did exceptionally well this season. 20
Boys and girls were chosen to represent North
West at the annual SA Championship in Pretoria.
following received medals:
Jeanette Dlomo Girls U/17: Gold